Is it ok?

Is it ok that some days, most days, I want to die?
Is it ok that sometimes I just stay in bed and cry?
Is it ok that there are more than five people I would gladly kill?
Is it ok that I'm afraid one day, I will?

Is it ok to want to pull my nails from my finger tips?
Is it ok to scratch my arms and bite my lips?
Is it ok to tear my hair out from my head?
Is it ok to think I could be better off dead?